Fitness Belfast Fitness Friday – back in Ormeau Park, Belfast
Another Fitness Belfast Fitness Friday for today, the weekend, next week, whenever you feel like!
They’ve been predicting thunderstorms for at least a week now, but we’ve had two super sunny nights for our second last week of Kickstart Bootcamp for this set, so let’s just keep ignoring the forecast and get out and enjoy it!
Super simple, no-equipment, 4 station cardio workout featuring:
Squat Variation
Smiling Walkouts
Jumping Lunges
The Dreaded Burpee…
Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute fantastic Fitness Belfast Fitness Friday!
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