Fitness Belfast Fitness Friday - back in Carnlough, Causeway Coastal Route
Gave you a few weeks off, but I’m back with another beach workout to get you moving!
Who knows what the weather is at, so if you can get out, do it! (And if you can’t, the living room will do the job!)
This week it's some...
Overhead Lunges
Push Ups
Ab Twists
Burpees
Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute Fitness Belfast Fitness Friday - have a great weekend!
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