Fitness Belfast Fitness Friday - back at the Titanic Quarter, Belfast

Fitness Belfast Fitness Friday - back at Titanic Quarter, Belfast

It's a gorgeous bright day so stick your hat on, tuck your trousers into your socks, get out there and get moving!

This week we have....

  • Jumping Squats

  • Jumping Lunges

  • Mountain Climbers

  • Squat Thrusts

  • Killer Burpees

Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute Fantastic Fitness Belfast Fitness Friday - have a great weekend!

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