Fitness Belfast Fitness Friday - back at Titanic Quarter, Belfast
OK sooooo it's *still* a bit windy & freezin at the minute, my trusty hat collection is still coming in handy, and i've some more ideas for a 5 station workout for indoors or to warm you up outdoors this weekend featuring...
Jogging On The Spot
Plank Crunches
Wide Squat Thrusts
Pike Walks
Plank Punches
I love getting outside for some fresh air and daylight - especially at this time of year! The Titanic Quarter is one of my favourite 'wee' walks – perfect if you don't have much time, it's not far and there's tea.
Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute Fantastic Fitness Belfast Fitness Friday - have a great weekend!
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