Fitness Belfast Fitness Friday - Titanic Quarter, Belfast
Yes it's a bit windy & freezin at the minute (my hat was not coming off for love nor money) but here's some ideas for a 5 station workout for indoors or to warm you up outdoors this weekend featuring...
Jogging On The Spot
Down Dog Push Ups
Plank Walks
Side Planks
Jack Knives
I love getting outside for some fresh air and daylight - especially at this time of year! The Titanic Quarter is one of my favourite 'wee' walks – perfect if you don't have much time, it's not far and there's tea.
Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute Fantastic Fitness Belfast Fitness Friday - have a great weekend - enjoy!
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