Fitness Belfast Fitness Friday - The Great Light, Titanic Quarter, Belfast
Yes it's a bit windy & freezin at the minute (my trusty Miami Dolphins hat was not coming off for love nor money) but here's some ideas for a 6 station workout for indoors or to warm you up outdoors this weekend featuring...
Jumping Lunges
Spotty Dogs
Push Ups
Mountain Climbers
Burpees
Jumping Jacks
Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute fantastic Fitness Belfast Fitness Friday.
I love getting outside for some fresh air and daylight - especially at this time of year! The Titanic Quarter is one of my favourite 'wee' walks – perfect if you don't have much time, it's not far and there's tea.
Have a great weekend - enjoy!
\n","url":"https://youtu.be/styOJg3j6C8","width":854,"height":480,"providerName":"YouTube","thumbnailUrl":"https://i.ytimg.com/vi/styOJg3j6C8/hqdefault.jpg","resolvedBy":"youtube"}'>![]()
More from Fitness Belfast Fitness Friday
