Fitness Belfast Fitness Friday - back in Carnlough, Causeway Coastal Route
Morning all - the Easter Bunny is here with another Fitness Belfast Fitness Friday!
This was filmed a few weeks ago, but if Barra Best and co are right, we'll all be on the beach this weekend - and no beanie hats!
This week's super simple, no-equipment, 5 station workout features:
Jogging on the Spot
Walk outs
Mountain Climbers
In & Out Squats
Burpee Plank Walks
Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute fantastic Fitness Belfast Fitness Friday - have an eggcellent long weekend!
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