Fitness Belfast Fitness Friday - Carnlough, Causeway Coastal Route
It’s practically a heatwave out there, so this week we’re on the beach!
It's a beachy, yoga inspired workout to get you moving, featuring…
Downward Facing Dog Crunches
Warrior One Lunges
Temple Squats
Yogi Squats
Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute Fitness Belfast Fitness Friday - have a great weekend!
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