Fitness Belfast & Belfast Ravens - 5 Station Workout Series
You might have noticed that I’m this season’s super proud sponsor of Belfast Ravens Ladies Football team - a team for women of all ages who are total beginners (many never having played before), or who want to get back to a sport they perhaps played at school.
Formed in late 2017, in April 2019, they played their first competitive NIWFA Division 4 match - awesome!
As well as making it to as many training sessions & matches as I can, I’ve created a series of simple 5 station workouts they (and you!) can do at home - check them out!
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